Well Together: A Seasonal Retreat Series

Make space to pause, reconnect, and care for your well-being-in community. Well Together is a seasonal GUWellness retreat series designed to support personal well-being through shared learning, meaningful experiences, reflection, and connection. 

Fall Retreat: Reset & Reconnect

Monday, September 21
Capitol Campus | 111 Mass. Ave., Lower Level

Itinerary

9:30–10:00 a.m. | Check-In

10:00–10:15 a.m. | Welcome & Opening Remarks 

10:15–11:00 a.m. | Skills-Based Wellness Workshop
Neck Pain, Spinal Health & How Your Body Can Thrive at Work
Led by Dr. Meghan Bowman, Aware Health

11:00am-11:15am | Mindful Break + Nourishment

11:15 a.m.–12:45 p.m. | Creative Wellness Workshop: Envision Flourishing Together
Experience what it means to flourish individually and collectively through mindfulness and movement. Led by Lisa McCrohan and Ann Duvall

12:45–1:30 p.m. | Community Wellness Partners Initiative Information Session + Closing
Led by Samantha Decenord