GUWellness
GUWellness is a well-being initiative for faculty and staff. It offers programs, experiences, resources and opportunities to help build and sustain self-care practices. Explore the possibilities and allow yourself the time to be nourished.
Mindfulness and Meditation BINGO
May 1 – 31, 2024 | Play Now
Winners of Mindfulness Bingo will be featured in the HR Minute.
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Mind Body Connections
MBC is specifically designed to nourish and replenish you during these times.
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Virtual Wellness
Explore numerous opportunities, virtual workshops, and events with GUWellness.
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Retirement Planning and Financial Well-Being Resources
No matter where you are on your career journey, Georgetown University offers a resource to support your financial well-being.
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Rachel Bridges
Director of Benefit Services, Communications and GUWellness
reg9@georgetown.edu
You can find out more about Rachel here.
![Headshot picture of Samantha Decenord](https://benefits.georgetown.edu/wp-content/uploads/sites/57/2023/11/Samantha-Headshot-scaled.jpeg)
Samantha Decenord
Service and Program Coordinator
FSAP & GUWellness
sd1503@georgetown.edu
You can find out more about Sam here.