Mindfulness and Meditation BINGO 

Picture/Image: "May is Mental Health Awareness Month"

May 1 – 31, 2024

Introducing Mindfulness and Meditation BINGO: Picture the traditional game of Bingo infused with a mental health twist! This initiative is open to all Faculty and Staff members interested in cultivating intentionality and enhancing self-awareness. Winners of Mindfulness Bingo will be featured in the HR Minute.

To view, click on links and download, please see the "Mindfulness and Meditation BINGO" via PDF in BOX.

Download: Mindfulness and Meditation BINGO.PDF


  • Complete activities on the BINGO board from May 1st to May 31st 
  • After you complete an activity fill in the square with a color 
  • Email your completed board to Samantha Decenord at sd1503@georgetown.edu by June 7th 
  • Please include your name in the file name when you save your board
  • Include at least one picture of you completing an activity OR a short comment about your experience completing one of the activities with your completed board 
  • Earn entries into prize drawings based on what BINGO patterns you complete
    • You can earn entries into multiple drawings
  • Winners will be announced on June 12th 



Regular BINGO – Five Across, Five down, or Five diagonally.

Four Corners – PRIZE

Four Corners: Four corners must be covered to win a BINGO.


X: Five diagonal boxes both ways to form an "X".


For any questions, please contact:

A headshot of Samantha Decenord to go along with her contact info.

Samantha Decenord

Service and Program Coordinator
FSAP & GUWellness