Mind Body Connections
All of us have gone through a lot in the last two years: so much change so quickly, blurred boundaries between work and home, increased levels of stress and overwhelm, and periods of burnout and fatigue.
Now more than ever, employees’ wellbeing is critical to the wellbeing of any organization and department. Workplace culture is the foundation to an organization’s success and managers set the tone of the culture in the departments they lead. But managers, too, have been going through these challenging times and they need support!
GUWellness has partnered with mindfulness expert, coach and licensed therapist, Lisa McCrohan, to offer a new learning opportunity for managers to help them lead a culture of wellness in their departments. Not a manager? If you are in a leadership role in any area of your life, you will benefit.
Introducing “Daring to Thrive“
Monthly Workshops + Coaching Conversations
Daring to Thrive is designed to give you pertinent practices that you can put into place the minute you walk out the door to elevate your own well-being and to lead your teams. It’s streamlined, focused and useful.
Facilitator

Lisa McCrohan
MA, LCSW-C, SEP
Somatic Experiencing Psychotherapist, Leadership Coach and Author.
You can find out more about Lisa here.
