GUWellness
February 1 – 28, 2025
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Rebuilding Connection
Deep down we all desire to connect with one another. But at different points in life, we experience loneliness that’s outside of our control whether that’s moving to a new city or losing loved ones. It can also be tough when we lose connections with those in our professional lives as well.
BINGO
Journey Edition
Join Journey for a Game of Bingo Feb. 14–Mar. 14
Explore your Journey benefit, practice self-care, and win prizes! Mark off activities on your Bingo card, and when you get Bingo, snap a photo and submit it by March 14 to enter.
Ready to play? Download your Bingo card and let the self-care fun begin!
Back to the Basics
This academic year, GUWellness is focusing on resetting and prioritizing care for self and community. Faculty and staff are invited to shore up their well-being foundation by exploring essential self-care resources like Journey EAP, Calm App, FSAP, Health Advocate and more. Participate in our monthly programming and wellness challenges and opt-in for notifications to keep wellness at the forefront of your lifestyle. Let’s embark on this journey to better health, one simple step at a time.
Daring to Thrive 3.0
Daring to Thrive is an innovative wellness and leadership programming experience for faculty and staff within the Georgetown University community.
Virtual Wellness
Explore numerous opportunities, virtual workshops, and events with GUWellness.
Retirement Planning and Financial Well-Being Resources
No matter where you are on your career journey, Georgetown University offers a resource to support your financial well-being.
Events and Webinars
| See All Events | UPCOMING EVENTS |
|---|---|
every wed | Yoga Series | 5-6:00 p.m. | Registration Form |
wed FEB 19 | Daring to Thrive 3.0 |
wed FEB 26 | Calm in Your Palm Meditation Series |
fri FEB 28 | Qigong in Community| 12:15 p.m. |
Meet the Team
Rachel Bridges
Director of Benefit Services, Communication and GUWellness
reg9@georgetown.edu
Learn More about Rachel
Samantha Decenord
Service and Program Coordinator FSAP & GUWellness
sd1503@georgetown.edu
Learn More about Sam