Go Move Challenge
February 1 – 28, 2023
How to Join the Challenge
- You must create a new account each year that you participate, please visit www.GoMoveChallenge.org
- Click LOG IN / REGISTER on the top menu bar
- In the REGISTER box, enter your valid university email address and other required information; then click SUBMIT
- You will receive a confirmation email with your user email and password
How to Log Your Minutes
- Starting Feb. 1, visit www.GoMoveChallenge.org
- Click LOG IN / REGISTER and enter your email address and password in the LOG IN box
- In the LOG MY WORKOUT box, select the type of movement activity, enter the number of minutes, and select a single date or date range for logging multiple days
- Click LOG IT
- Keep moving and logging your minutes until Feb. 28
How to Win
There are three ways to win:
(1) the university with most minutes
(2) the university with the highest average number of minutes per participant and
(3) the region with the most
minutes.
The winning institutions will be announced on the www.GoMoveChallenge.org
website and through our social media sites.
Challenge Rules and Tips
- The challenge starts at 12 a.m. on Feb. 1 and ends at 11:59 p.m. on Feb. 28 (all Pacific Time)
- Minutes must be entered by the end of the challenge to count
- You will be tracking minutes of moderate to vigorous physical activity = intentional exercise that causes at least a moderate increase in breathing or heart rate. If you are spending the day skiing, golfing, or vacationing, please only enter the minutes that you are moving moderately to vigorously.
- You can also post your challenge photos on Facebook and Instagram with #GoMoveChallenge
- Read more at www.GoMoveChallenge.org/FAQ
Questions? Email Aleria Butler, Executive Assistant and Benefits Operations Analyst